Posted on

Periwinkles are considered a delicacy in African and Asian cuisines. Periwinkles are about 80% water, 15% protein, and 1.4% fat. The meat is high in protein and a good source at that, it is also high in omega-3 fatty acids and low in fat. It is really an essential for the body. It is also a good source of minerals such as magnesium and phosphorus.

Leave a Reply

Your email address will not be published. Required fields are marked *